Sports Concussions in Young Athletes

Children’s Health • Medically reviewed June 2025by the Cedarcrest Health clinical content committee

A concussion is a type of brain injury caused by a bump, blow, or jolt to the head that affects how the brain normally works. Concussions are common in youth sports and can happen even without a direct hit to the head, such as from a hard fall or collision.

Recognizing a Possible Concussion

• Headache or a feeling of pressure in the head
• Confusion, difficulty concentrating, or feeling foggy
• Dizziness, balance problems, or nausea
• Sensitivity to light or noise
• Changes in mood, sleep, or behavior

Symptoms may appear right away or develop over the following hours or days, which is why athletes should be monitored even if they seem fine immediately after an injury.

When in Doubt, Sit Them Out

Any young athlete suspected of having a concussion should be removed from play immediately and not allowed to return the same day. Continuing to play with an undiagnosed concussion raises the risk of a more serious injury.

Recovery from a concussion usually involves a gradual return to school activities and then sports, guided by a healthcare provider familiar with concussion management. Most young athletes recover fully, though the timeline varies from person to person.

If your child has had a possible head injury during sports or play, talk with your Cedarcrest Health primary care provider about evaluation and a safe return-to-play plan, or call (814) 555-2650.

Page last reviewed: 05/09/2026